Syllabus:  

​

Kata:

​

Dachi / Stance:

 

 

​​

 

Empi / Elbow

​

​

Uke / Block:

​

 

Kick / Geri:

​

 

​​

 

Punch / Zuki:

​

​

Sign

​

Kumite Technique

​

Kata Bunkai

 

​

​